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 Welcome, I'm glad you're here.
 
Are you struggling with a difficult relationship between food and your body? And sometimes it feels like the emotional pain and guilt with eating will never go away?
 
Attempting to control weight and body shape can become a well-guarded secret covered in feelings of self-blame and hopelessness.
 
  
I provide individual, family and group therapy to adolescents and adults who are seeking help with:
 
  • Ending the obsession with food, eating, or weight
  • Breaking the diet-overeat-repent cycle
  • Feeling more calm and less anxious around food choices 
  • Depression
  • Body image concerns
  • Substance misuse/addiction
  • Relationship difficulties
 
I would be happy to talk with you and answer your questions.
 
 
 Office phone: (828) 333-2426
Asheville, NC
Heather Wingert, LCSW, LCAS
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218 East Chestnut Street
Asheville , NC , 28801 USA
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Phone 8283332426